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Tag: neutral spine

Help Combat Lower Back Pain At Your Desk

3 July 2013 EV Sports

We keep being told that we shouldn’t be sitting down for long periods of time, but how realistic is this…

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Posted in: Posture Filed under: Back Pain, DSE assessment, Emma Shergold, EV Sports, neutral spine, Pain Free, pelvic alignment, Personal Trainer Southampton, Personal Training Southampton, pilates, posture, Sports Massage Southampton, sports massage therapist, whiteley, Workstation Assessment

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