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Tag: depression

Injury Prevention for Runners | EV Sports

How I Came To Do What I Really Want To Do

8 March 2021 EV Sports 1 Comment

When did I first know what I wanted to do? When I was about 13 years old. Why has it…

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Posted in: EV Sports Filed under: 10k, 5k, anxiety, depression, Emma Shergold, EV Sports, Fareham, Foam Rolling, Half Marathon, Hampshire, Injuries, Injury, Injury Prevention for Runners, Injury Prone, marathon, mental health, mental health awareness, Portsmouth, posture, races, racing, recovery, rehabilitation, runners, running, Southampton, sports massage, Stretching, whiteley

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