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Month: January 2017

When A 15 Minute Swim Feels Like An Olympic Gold Medal

17 January 2017 EV Sports

OK, so maybe not quite. I have done nowhere near as much hard work as an Olympic gold medalist nor…

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Posted in: Uncategorized

Time To See If Winter Training Really Does Work!

5 January 2017 EV Sports 1 Comment

Ever since I was 11 years old I have been told it is the winter training that determines how the…

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Posted in: Uncategorized

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  • Top Tips for Runners: Rundamental 1 – Know Your Fitness – EV Sports on How And Why To Use Your Heart Rate When Running
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