I can’t deny that my last blog post was a bit of a cry for help. I’m not really a…
Well in truth it was about 2 minutes before the tears began and 3 minutes before I admitted defeat and…
To say it’s been one of those weeks would be an understatement. My training has suffered, my patience has been…
I have never been a morning person (some would probably argue I have never been an any time of day…
It has now been 4 weeks since I last ran. The first week I welcomed due to a cold so…